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Yoga and Judaism

Past Sessions
Monday, November 18, 2019 20 Cheshvan 5780 - 10:30 AM - 11:45 AM - CBT
Monday, November 11, 2019 13 Cheshvan 5780 - 10:30 AM - 11:45 AM - CBT
Monday, November 4, 2019 6 Cheshvan 5780 - 10:30 AM - 11:45 AM - CBT
Monday, October 28, 2019 29 Tishrei 5780 - 10:30 AM - 11:45 AM - CBT

Yoga and Judaism – 

with Esther Allouche and Amy Tyre

 

Whether you’re a regular practitioner or brand new to yoga, flexible or not, come move your body, quiet your mind and uncover your soul.   

Yoga is an avenue to help us come home to ourselves – our true selves-  our soul – the part of us we’re born with that’s unchanging. 

 

Part 1: A Path to our Essential Self  

Hineni -  Here I am

10/2811/411/11 and 11/18  

 

 Part 2: Tu B’shevat – Planting seeds

 Setting intentions, thought before form

1/131/201/27, 2/3

 

Part 3: Passover - Self Limitations  -Leaving Eygpt 

3/16,3/23, 3/30, 4/6

 

10:30 am – 11:45am @ Congregation Beth Tefillah

 

$60 for members $80 for guests

$20 for single class 

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