Yoga and Judaism – 

with Esther Allouche and Amy Tyre

Whether you’re a regular practitioner or brand new to yoga, flexible or not, come move your body, quiet your mind and uncover your soul.   

Yoga is an avenue to help us come home to ourselves – our true selves-  our soul – the part of us we’re born with that’s unchanging. 

Part 1: A Path to our Essential Self  

Hineni -  Here I am

10/28, 11/4, 11/11 and 11/18  

 Part 2: Tu B’shevat – Planting seeds

 Setting intentions, thought before form

1/13, 1/20, 1/27, 2/3

Part 3: Passover - Self Limitations  -Leaving Eygpt 

3/16,3/23, 3/30, 4/6

10:30 am – 11:45am @ Congregation Beth Tefillah

$60 for members $80 for guests